I really depend on the menus, for being diabetic is new to me
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The American Diabetes Association (ADA) currently recommends being tested for diabetes at age 45 and every 3 years thereafter especially if Body Mass Index (BMI) is 25 or more. The ADA recommends considering screening for diabetes at an earlier age or more often if overweight or at risk for diabetes.
Risk factors for type 2 diabetes indicated by the ADA include:
The American Diabetes Association. Screening for Diabetes. Diabetes Care, Volume 26, Supplement 1.