How does GlucoMenu® work?
Every Monday GlucoMenu® displays a new week's worth of menus, recipes, grocery lists,
and nutrition facts. Members login and print out their complete menus for the week. Learn More |
Does GlucoMenu® support weight loss?
Yes. GlucoMenu® has multiple calorie levels and therefore can support weight loss,
maintenance, and gain if desired.
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What calorie levels are available?
Calorie levels: 1200, 1500, 1800, 2100, 2400. Calorie level can
be changed at anytime during the program as your weight management goals change.
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Do you consider sodium when writing your menus?
GlucoMenu® follows the American Diabetes Association recommendation for sodium.
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What about cholesterol?
GlucoMenu® follows the American Diabetes Association recommendation for cholesterol & saturated fat.
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Who is in charge of the GlucoMenu® program?
Our Nutrition Director is a Registered Dietitian & Certified Diabetes Educator.
Christine Carlson, MS, RD, BC-ADM, CDE
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Can I have Monday's breakfast again on Thursday?
We suggest sticking with switching entire days instead of specific meals. Some
meals may be higher in fiber, calories, fat, or sodium and so we balance these throughout the day with other meals to make a complete day's GlucoMenu®
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I have no idea what kind of food to purchase?
Weekly shopping lists accompany GlucoMenu® All of the items on the shopping lists
can be purchased at any grocery store.
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What have you heard from GlucoMenu® members?
Visit Testimonials to read about
experiences GlucoMenu® members have shared with us.
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What does it cost?
Less than $1 per day. For complete pricing visit the Sign-Up link (select your diabetes type and all pricing will be displayed at the bottom of the one-page sign-up form).
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How do I get started?
Follow the Sign-Up link. After
processing payment we will send a welcome e-mail with instructions for getting started. Login anytime
to access your GlucoMenu® (includes menus & snacks, recipes, grocery list and nutrition facts).
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Is this website secure?
Yes, we use a VeriSign SSL certificate to secure sensitive information.
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Why should I visit a Certified Diabetes Educator (CDE)?
A Certified Diabetes Educator is a specialist in diabetes.
A Certified Diabetes Educator can help you better control diabetes through education.
They can assist you with using a glucometer to test blood sugar,
help you to understand complications, and aid with developing a plan for you to
better control diabetes with nutrition, exercise, and medication. To find a diabetes educator
check with your doctor or visit the American Association of Diabetes Educators.
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Sign-Up for GlucoMenu®
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