Pizza Hut 12" Fit N Delicious Pizza Ham, Red Onion & Mushroom
 Choose this item less often.Your selection contains 25% fat. Strive to consume less than 30% of your calories from fat.This item contains 11% saturated fat. Limit saturated fat to 10% of total calories daily.58% of calories are from carbohydrate. In general, 40-60% of daily calories should come from carbohydrate.If you choose this consider... Pizza Hut nutrition facts are readily available. You can ask for them during your next visit to help you with your selection.Many lunch and dinner items can be high in calories and fat. Consider sharing your meal or saving half to enjoy at a later time. Try single patty burgers over double and triples. Choose grilled chicken over breaded or fried chicken (to decrease fat, calories, etc).To burn this off...- Walk for 32 minutes
- Jog for 15 minutes
- Bike for 20 minutes
- Swim for 17 minutes
Based on a person weighing 175 pounds |
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 Did you know, the American Diabetes Association recommends losing weight if you are overweight to aid in diabetes treatment?FREE Diabetic Profile
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Nutrition Facts
Serving Size 1 slice (99g)
Amount Per Serving
Calories 160 Calories from Fat 40
Total Fat 4.5g
Saturated Fat 2g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 15mg
Sodium 580mg
Total Carbohydrate 23g
Dietary Fiber 1g
Sugars 4g
Sugar Alcohol 0g
Protein 8g
| Vitamin A 4% |
Vitamin C 0% |
| Calcium 8% |
Iron 8% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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My doctor is very impressed & my sugar is coming under control
