Taco Bell Gordita Baja - Chicken Fresco Style
 Choose this item in moderation.Your selection contains 23% fat. Strive to consume less than 30% of your calories from fat.This item contains 4% saturated fat. Limit saturated fat to 10% of total calories daily.50% of calories are from carbohydrate. In general, 40-60% of daily calories should come from carbohydrate.If you choose this consider... Taco Bell nutrition facts are readily available. You can ask for them during your next visit to help you with your selection.Many lunch and dinner items can be high in calories and fat. Consider sharing your meal or saving half to enjoy at a later time. Try single patty burgers over double and triples. Choose grilled chicken over breaded or fried chicken (to decrease fat, calories, etc).To burn this off...- Walk for 46 minutes
- Jog for 22 minutes
- Bike for 29 minutes
- Swim for 25 minutes
Based on a person weighing 175 pounds |
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 Did you know, the American Diabetes Association recommends losing weight if you are overweight to aid in diabetes treatment?FREE Diabetic Profile
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Nutrition Facts
Serving Size 1 item (153g)
Amount Per Serving
Calories 230 Calories from Fat 50
Total Fat 6g
Saturated Fat 1g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 25mg
Sodium 570mg
Total Carbohydrate 29g
Dietary Fiber 2g
Sugars 7g
Sugar Alcohol 0g
Protein 15g
| Vitamin A 6% |
Vitamin C 10% |
| Calcium 6% |
Iron 10% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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My sugar levels are down & I've lost about 40 pounds so far
