GlucoMenu Diabetic Menus Pre Diabetic Diet Diabetic Menus Pre Diabetic Diet    I have really noticed how much better I feel
   -GlucoMenu Member
   Toll Free: 1-877-990-3926
Thursday    
9/9/2010    
 Home
 Sign-Up
 GlucoMenu®
 Questions
 Feedback
 Contact Us
 Our Story
 
 Members:
 Login
 
 Tools:
 Food Picker®
 New Research
 Free Profile
 Support Group
 Links
 Education
Food Picker
Alcohol
Allergy Free
Bars/Shakes
Beverages
Bread
Candy
Canned Food
Cereal
Condiments
Dairy
Deli
Desserts
Dressings
Fats & Oils
Fish
Frozen
Fruits
Meat
Nuts & Seeds
Pasta
Potatoes
Restaurants
Rice
Sauces
Seasonings
Snacks
Soups
Sweeteners
Syrups/Spreads
Vegetables
Vegetarian

 
Food Picker: Restaurants: Dairy Queen
Dairy Queen Chocolate Dilly Bar

Choose this item less often.

Your selection contains 53% fat.  Strive to consume less than 30% of your calories from fat.

This item contains 41% saturated fat.  Limit saturated fat to 10% of total calories daily.

45% of calories are from carbohydrate.  In general, 40-60% of daily calories should come from carbohydrate.

If you choose this consider...

Dairy Queen nutrition facts are readily available.  You can ask for them during your next visit to help you with your selection.

Many desserts are high in carbohydrate and fat.  Consider sharing your dessert with a friend to help control portion sizes.

To burn this off...
  • Walk for 44 minutes
  • Jog for 21 minutes
  • Bike for 28 minutes
  • Swim for 24 minutes
Based on a person weighing 175 pounds

     

A diet rich in fiber can help with lowering blood cholesterol levels, weight loss, and digestive disorders.

FREE Diabetic Profile

Analyze another restaurant item...

Nutrition Facts
Serving Size 1 item (89g)
Amount Per Serving
Calories 220 Calories from Fat 120

Total Fat 13g
   Saturated Fat 10g
   Monounsaturated Fat 0g
   Polyunsaturated Fat 0g
   Trans Fat 1g

Cholesterol 15mg

Sodium 85mg

Total Carbohydrate 25g
   Dietary Fiber 0g
   Sugars 20g
   Sugar Alcohol 0g

Protein 3g
Vitamin A 6% Vitamin C 0%
Calcium 10% Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs.
 


Home | Sign-Up | GlucoMenu® | Questions | Feedback | Contact Us | Our Story
Food Picker | Pre-Diabetes | Type 1 | Type 2 | Prediabetes Menus
Support Group | New Research | What's New
[ GlucoMenu Terms of Use ]  [ Site Index ]
Copyright ©2010 GlucoMenu®
www.GlucoMenu.com