Dairy Queen California GrillBurger
 Choose this item less often.Your selection contains 60% fat. Strive to consume less than 30% of your calories from fat.This item contains 19% saturated fat. Limit saturated fat to 10% of total calories daily.23% of calories are from carbohydrate. In general, 40-60% of daily calories should come from carbohydrate.Calorie Caution: This food contains more than 25% of the daily calorie requirement if consuming a 2,000 calorie diet.If you choose this consider... Dairy Queen nutrition facts are readily available. You can ask for them during your next visit to help you with your selection.Many lunch and dinner items can be high in calories and fat. Consider sharing your meal or saving half to enjoy at a later time. Try single patty burgers over double and triples. Choose grilled chicken over breaded or fried chicken (to decrease fat, calories, etc).To burn this off...- Walk for 125 minutes
- Jog for 59 minutes
- Bike for 79 minutes
- Swim for 68 minutes
Based on a person weighing 175 pounds |
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 Did you know, for every percentage point decrease in A1c blood test, risk for eye, kidney, or nerve complications are reduced by 40%?FREE Diabetic Profile
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Nutrition Facts
Serving Size 1 item (206g)
Amount Per Serving
Calories 630 Calories from Fat 380
Total Fat 42g
Saturated Fat 13g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 3g
Cholesterol 75mg
Sodium 820mg
Total Carbohydrate 37g
Dietary Fiber 1g
Sugars 5g
Sugar Alcohol 0g
Protein 26g
| Vitamin A 15% |
Vitamin C 8% |
| Calcium 10% |
Iron 25% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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I really depend on the menus, for being diabetic is new to me
