Carl's Jr. Carls Catch Fish Sandwich
 Choose this item less often.Your selection contains 42% fat. Strive to consume less than 30% of your calories from fat.This item contains 7% saturated fat. Limit saturated fat to 10% of total calories daily.45% of calories are from carbohydrate. In general, 40-60% of daily calories should come from carbohydrate.Calorie Caution: This food contains more than 25% of the daily calorie requirement if consuming a 2,000 calorie diet.Sodium Alert: This food contains over 1/3 of the recommended amount of sodium.If you choose this consider... Carl's Jr. nutrition facts are readily available. You can ask for them during your next visit to help you with your selection.Many lunch and dinner items can be high in calories and fat. Consider sharing your meal or saving half to enjoy at a later time. Try single patty burgers over double and triples. Choose grilled chicken over breaded or fried chicken (to decrease fat, calories, etc).To burn this off...- Walk for 131 minutes
- Jog for 62 minutes
- Bike for 83 minutes
- Swim for 71 minutes
Based on a person weighing 175 pounds |
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 One unique aspect of diabetes is that complications can be minimized with good self-management practices. Good practices include eating right, exercising daily, and checking blood sugar.FREE Diabetic Profile
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Nutrition Facts
Serving Size 1 item (291g)
Amount Per Serving
Calories 660 Calories from Fat 280
Total Fat 31g
Saturated Fat 5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 30mg
Sodium 1290mg
Total Carbohydrate 75g
Dietary Fiber 3g
Sugars 14g
Sugar Alcohol 0g
Protein 22g
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 0% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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My sugar levels are down & I've lost about 40 pounds so far
