Burger King French Fries - King (Salted)
 Choose this item less often.Your selection contains 50% fat. Strive to consume less than 30% of your calories from fat.This item contains 12% saturated fat. Limit saturated fat to 10% of total calories daily.46% of calories are from carbohydrate. In general, 40-60% of daily calories should come from carbohydrate.Calorie Caution: This food contains more than 25% of the daily calorie requirement if consuming a 2,000 calorie diet.Fiber Benefit: The selected item contains at least 5 grams of fiber. Strive to consume 20-35 g. of fiber each day.If you choose this consider... Burger King nutrition facts are readily available. You can ask for them during your next visit to help you with your selection.Ask for lower calorie items when choosing a side (e.g. garden salad, steamed or fresh vegetables, baked beans). Some restaurants will allow you to substitute a salad for the standard side such as fries.To burn this off...- Walk for 119 minutes
- Jog for 57 minutes
- Bike for 75 minutes
- Swim for 65 minutes
Based on a person weighing 175 pounds |
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 Did you know, the American Diabetes Association recommends losing weight if you are overweight to aid in diabetes treatment?FREE Diabetic Profile
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Nutrition Facts
Serving Size 1 item (194g)
Amount Per Serving
Calories 600 Calories from Fat 297
Total Fat 33g
Saturated Fat 8g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 7g
Cholesterol 0mg
Sodium 990mg
Total Carbohydrate 69g
Dietary Fiber 6g
Sugars 2g
Sugar Alcohol 0g
Protein 6g
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 0% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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My sugar levels are down & I've lost about 40 pounds so far
