Burger King BK Chicken Fries (6 pc)
 Choose this item less often.Your selection contains 52% fat. Strive to consume less than 30% of your calories from fat.This item contains 12% saturated fat. Limit saturated fat to 10% of total calories daily.28% of calories are from carbohydrate. In general, 40-60% of daily calories should come from carbohydrate.If you choose this consider... Burger King nutrition facts are readily available. You can ask for them during your next visit to help you with your selection.Many lunch and dinner items can be high in calories and fat. Consider sharing your meal or saving half to enjoy at a later time. Try single patty burgers over double and triples. Choose grilled chicken over breaded or fried chicken (to decrease fat, calories, etc).To burn this off...- Walk for 52 minutes
- Jog for 25 minutes
- Bike for 33 minutes
- Swim for 28 minutes
Based on a person weighing 175 pounds |
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 Did you know the American Diabetes Association suggests eating 20-35 grams of fiber each day?FREE Diabetic Profile
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Nutrition Facts
Serving Size 1 item (85g)
Amount Per Serving
Calories 260 Calories from Fat 135
Total Fat 15g
Saturated Fat 3.5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 3g
Cholesterol 35mg
Sodium 650mg
Total Carbohydrate 18g
Dietary Fiber 2g
Sugars 1g
Sugar Alcohol 0g
Protein 12g
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 0% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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My doctor is very impressed & my sugar is coming under control
