Taco Time Taco Salad, Seasoned Ground Beef
 Choose this item less often.Your selection contains 52% fat. Strive to consume less than 30% of your calories from fat.This item contains 18% saturated fat. Limit saturated fat to 10% of total calories daily.24% of calories are from carbohydrate. In general, 40-60% of daily calories should come from carbohydrate.If you choose this consider... Taco Time nutrition facts are readily available. You can ask for them during your next visit to help you with your selection.Salads can be a healthier choice. Ask for dressing on the side to control portions. Look for lean protein choices (e.g. grilled chicken breast) when ordering a salad.To burn this off...- Walk for 79 minutes
- Jog for 37 minutes
- Bike for 50 minutes
- Swim for 43 minutes
Based on a person weighing 175 pounds |
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 A diet rich in fiber can help with lowering blood cholesterol levels, weight loss, and digestive disorders.FREE Diabetic Profile
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Nutrition Facts
Serving Size 9.5 oz
Amount Per Serving
Calories 396 Calories from Fat 201
Total Fat 23g
Saturated Fat 8g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 53mg
Sodium 860mg
Total Carbohydrate 24g
Dietary Fiber 4g
Sugars 3g
Sugar Alcohol 0g
Protein 22g
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 0% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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My doctor is very impressed & my sugar is coming under control
