De Boles Rice Penne Gluten Free
 Choose this pasta product in moderation.Your selection contains 2% fat. Strive to consume less than 30% of your calories from fat.This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.88% of calories are from carbohydrate. In general, 40-60% of daily calories should come from carbohydrate.If you choose this consider... Choose whole grain pasta when possible for added fiber. Balance with a lean protein source such as grilled chicken breast or seafood and sauteed vegetables.*Note: The American Diabetes Association states 1/3 cup of cooked pasta equals 1 carbohydrate choice.To burn this off...- Walk for 42 minutes
- Jog for 20 minutes
- Bike for 26 minutes
- Swim for 23 minutes
Based on a person weighing 175 pounds |
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 Did you know the American Diabetes Association suggests eating 20-35 grams of fiber each day?FREE Diabetic Profile
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Nutrition Facts
Serving Size 1/4 Package (57g)
Amount Per Serving
Calories 210 Calories from Fat 5
Total Fat 0.5g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 15mg
Total Carbohydrate 46g
Dietary Fiber 0g
Sugars 0g
Sugar Alcohol 0g
Protein 4g
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 4% |
Iron 20% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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I really depend on the menus, for being diabetic is new to me
