Barilla Whole Grain Penne
 Choose this pasta product in moderation.Your selection contains 7% fat. Strive to consume less than 30% of your calories from fat.This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.82% of calories are from carbohydrate. In general, 40-60% of daily calories should come from carbohydrate.Fiber Benefit: The selected item contains at least 5 grams of fiber. Strive to consume 20-35 g. of fiber each day.If you choose this consider... Choose whole grain pasta when possible for added fiber. Balance with a lean protein source such as grilled chicken breast or seafood and sauteed vegetables.*Note: The American Diabetes Association states 1/3 cup of cooked pasta equals 1 carbohydrate choice.To burn this off...- Walk for 40 minutes
- Jog for 19 minutes
- Bike for 25 minutes
- Swim for 22 minutes
Based on a person weighing 175 pounds |
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 Did you know the American Diabetes Association suggests eating 20-35 grams of fiber each day?FREE Diabetic Profile
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Nutrition Facts
Serving Size 2 oz (56g - about 1/7 box)
Amount Per Serving
Calories 200 Calories from Fat 15
Total Fat 1.5g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 41g
Dietary Fiber 6g
Sugars 2g
Sugar Alcohol 0g
Protein 7g
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 8% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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