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    GlucoMenu Pre-Diabetes Meal Plans
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    Food Picker: Alcohol
    Blue Moon

    Choose this drink in moderation.  Alcoholic beverages can affect your blood sugar.  This choice provides calories without other nutrients.

    Blue Moon contains 5.4% alcohol.

    Your selection contains no fat.  Strive to consume less than 30% of your calories from fat.

    This beverage contains zero saturated fat.  Limit saturated fat to 10% of total calories daily.

    32% of calories are from carbohydrate.  In general, 40-60% of daily calories should come from carbohydrate.

    If you choose this consider...

    Drink beer in moderation.  Light beer will have less carbohydrate and calories than regular.

    To burn this off...
    • Walk for 34 minutes
    • Jog for 16 minutes
    • Bike for 21 minutes
    • Swim for 18 minutes
    Based on a person weighing 175 pounds

         

    Blood sugar and diet are directly related.  It is important for those with diabetes to learn as much as possible about nutrition.

    FREE Diabetic Profile

    Analyze another Beer, Wine, or Cocktail...

    Nutrition Facts
    Serving Size 12 fl oz
    Amount Per Serving
    Calories 171 Calories from Fat 0

    Total Fat 0g
       Saturated Fat 0g
       Monounsaturated Fat 0g
       Polyunsaturated Fat 0g
       Trans Fat 0g

    Cholesterol 0mg

    Sodium 8mg

    Total Carbohydrate 13.7g
       Dietary Fiber 0g
       Sugars 0g
       Sugar Alcohol 0g

    Protein 2.5g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 0%

    *Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs.
     


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